The Psychology of Exercise

Course Description:

  • Pharmacist information: ACPE #0826-9999-11-040-L01-P & 0826-9999-11-040-L01-T, IRD: 9-14-11. Knowledge based activity.

Course Objectives :

  • Identify old habits that hinder adherence to success in exercise practices.
  • List ways to adopt new habits to improve exercise adherence.
  • Explore physical, psychological, social, and spiritual practices for improving exercise techniques.
  • Learn how to utilize cognitive, emotional, and behavioral techniques to improve exercise adherence.

Credit Hours: 2

Certificate Requirements:

  • Full attendance required.
  • Completion of course post-test (70%) and course evaluation.

Accreditations: View Accreditations

How to Take a Live Online Seminar: View Tutorial